Sat, Oct 14|
Trail Therapy: Hiking Towards Mental Wellness
Get ready to hit the trails and boost your mental well-being at Trail Therapy: Hiking Towards Mental Wellness—a peaceful in-person event.
Time & Location
Oct 14, 2023, 9:00 PM – 11:00 PM
Austin, 3755 S Capital of Texas Hwy B, Austin, TX 78704, USA
About the Event
We have partnered with Tough Cutie to give you an outdoor experience!
Join us for a rejuvenating day of hiking and self-care at Trail Therapy: Hiking Towards Mental Wellness! This in-person event is designed to provide a much-needed escape from the daily grind and help you prioritize your mental well-being.
During this event, you will have the opportunity to connect with like-minded individuals who share a passion for both hiking and mental wellness. Our hosts will lead you on a scenic trail, providing a chance to immerse yourself in nature's beauty while engaging in meaningful conversations.
What to expect:
- Hiking for about 30-45 minutes
- Midway stop to have a mindful moment
- Snack and water during mindful break
- Raffle prize and goodie bags
- Talk about how the outdoors benefits your mental health
- Learn more about outerwear and hiking gear from Tough Cutie
Whether you're seeking stress relief, a break from technology, or simply a chance to recharge, Trail Therapy is the perfect event for you. Take this opportunity to prioritize your mental well-being and discover the transformative power of nature.
Don't miss out! Reserve your spot today and embark on a journey towards improved mental wellness.
Get your ticket here!