Trail Therapy: Hiking Towards Mental Wellness

We have partnered with Tough Cutie to give you an outdoor experience!

Join us for a rejuvenating day of hiking and self-care at Trail Therapy: Hiking Towards Mental Wellness! This in-person event is designed to provide a much-needed escape from the daily grind and help you prioritize your mental well-being.

During this event, you will have the opportunity to connect with like-minded individuals who share a passion for both hiking and mental wellness. Our hosts will lead you on a scenic trail, providing a chance to immerse yourself in nature's beauty while engaging in meaningful conversations.

What to expect:

• Hiking for about 30-45 minutes
• Midway stop to have a mindful moment
• Snack and water during mindful break
• Raffle prize and goodie bags
• Talk about how the outdoors benefits your mental health
• Learn more about outerwear and hiking gear from Tough Cutie

Whether you're seeking stress relief, a break from technology, or simply a chance to recharge, Trail Therapy is the perfect event for you. Take this opportunity to prioritize your mental well-being and discover the transformative power of nature.

Don't miss out! Reserve your spot today and embark on a journey towards improved mental wellness.

Get your ticket here!

https://www.eventbrite.com/e/trail-therapy-hiking-towards-mental-wellness-tickets-716510731887?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl