Mental Health & Wellness Services
CARE FOR CAREGIVERS
Non profit staff members may experience high levels of stress and burnout due to the nature of their work, and is committed to providing mental health services and resources to support their well-being.
We created a program to provide a range of mental health services and resources tailored specifically to the needs of nonprofit staff members, including access to counseling and therapy, stress reduction techniques, and wellness activities. These services and resources will be provided in a confidential and supportive environment, and will be designed to help staff members manage their stress, build resilience, and maintain their mental and emotional well-being.
If your nonprofit is interested in a session, click the link here.
THERAPY VOUCHERS THROUGH BETTERHELP
We aim to increase access to mental health services for women who may not be able to afford or access traditional therapy. We have partnered with BetterHelp to distribute a 200 FREE therapy vouchers this year!
Click the link to sign up for a voucher.
WORKSHOPS & HEALING SESSIONS
Providing women with practical tools and strategies to improve their mental health and wellbeing. Creating a space where women can get access to professional or alternative mental health services that can help them overcome mental health challenges. Hosting in person and virtual events throughout the year.
Visit our Events page to register for any upcoming events.
YOUTH & YOUNG ADULT:
REAL TALK, A GIRL'S GUIDE TO MENTAL HEALTH
We strive to promote mental health and well-being through fun and engaging activities and events. These events highlight information on mental health, including common disorders, coping strategies, and resources, all while providing a safe and supportive space to discuss mental health challenges and receive support from peers.